#10seconds4HOPEchallenge Instructions

Join the Wingman movement on Saturday December 14th 2019 in sending a message of HOPE to anyone who is struggling through the holidays, for anyone who feels hopeless, for anyone who feels isolated and alone. Let's use social media to reach them in a very REAL way and give them 10 seconds of our time, attention and HOPE.


1. POST a 10 second INSTAGRAM video expressing messages of hope and encouragement the way you wish someone would have encouraged you when you were struggling and alone. Someone in need will hear you.

2. USE: #10seconds4HOPEchallenge

3. TAG us @dylans_wingsofchange AND the 3 most inspiring people you can think of to join!

4. REPOST the challenge to fill INSTAGRAM with HOPE!

Dylan's Wings of Change is fiscally sponsored by the Sandy Hook Promise Foundation, a 501c3 registered public charity based in Newtown, CT

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